I slept but only about 15-20 minutes a day of real sleep. I once stayed up for four days in grad school to finish some projects. Lots of coffee, loud music, brisk walks, and utter desperation. At this point the muscle fatigue is really bad to the point that even sitting up is just... heavy. Scott Kelley, a 10-year Army veteran, knows about sleep deprivation. This may give you a clue as to the reason for your insomnia: * New supplements, medications, foods, beverages? I havent slept in 4-5 days, and by that I don't mean poor sleep, I mean I have NOT slept at all for 4 days. Lasted about 3-4 weeks. Been there myself many times... As for the 'dire consequences' of a lack of sleep, as a medical layman I say to you: don't worry about it excessively. Does your doctor have you on any type of steroid medication? X Research source With a little bit of preparation and a regular schedule, you'll be able to stay awake and push through to the end. I don't know what to do. I haven't slept in about 48 hours. Seriously, though, welcome to the world of quite a few professions during their university years. I've layed in bed for hours. With multiple deployments under his belt, Kelley has had many instances of … After the first night, I couldn’t sleep. I'm tired, but I just cannot get to sleep. I've tried laying down and going to sleep, but its like trying to go to bed when you're totally wide awake. Don’t binge eat after. And those changes should help you survive the day. I remember one time I had to take steroids for a week. TLDR: Not a whole heck of a lot that you can tell. I'm not really anxious or stressed. I tried switching on the TV, hoping I'd get sleepy and just doze off. For the first 17-18 hours, you don't really feel much except a little routine tiredness. Some people said I looked like death others just did a double take stare like they saw a zombie. I like the answers you received and just have one question. It feels normal, then gets bad, then normal again like nothing happened and in the end it's heavenly, let me walk you through it. Science says this is actually a good thing to do occasionally. If you have been able to sleep well before, the first thing to do is to figure out what may recently have changed. … after a few years you graduate with a degree in medicine. I have been taking Melatonin or Lorazepam and neither seems to work for me. Exercise will also help you sleep better at night. I'm miserable. My body is ready for bed, but my brain is not. No big deal. Also you will be hungry. It got harder and harder to stay awake, By day three I started hallucinating. Although you should avoid going longer than 3-4 days without sleep, you can safely stay up for a few days as long as you plan to get full nights of sleep for 1-2 days afterwards. So I actually have recent experience with this. I feel your pain..! Is this still a problem ?! 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